Coping With Stress Workshop
The Parenting Place in Sparta 900 E. Montgomery St., Sparta, WIYou can’t stop the waves but you can learn how to surf! This workshop provides evidence-based strategies for parents to manage stress, build emotional resilience, and reduce family conflict. It emphasizes self-care, daily routines, and constructive communication. This class is FREE and requires pre-registration. Please email caraanderson@theparentingplace.net with any questions.