Attend this free workshop to learn common causes of stress and how stress affects parenting, how to recognize signs of stress, and healthy ways to reduce and manage everyday stress. Let our parent educator, Cara, help you with strategies to make life a little easier. All attendees will walk away with a personalized parenting plan.

This class is a part of a parenting workshop series. Learn some basic skills and attitudes that can help each day be a little easier for you and your family. Choose just one session or attend the full series of four session. 

Upcoming Classes and Dates:

May 16th: Balancing Work and Family